FitSTEPS for Life held its first ever Pedometer Challenge the week of May 4 through May 10, 2009. All of our 16 East Texas and Dallas area centers participated.


What is FitSTEPS for Life®?
FitSTEPS for Life® is CFFL’s free clinical exercise program. I started exercising at FitSTEPS for Life® just after my first chemo treatment. I could only stay on the treadmill about five minutes, then rest, and then do another five minutes. Now, after a year exercising, I do thirty minutes at one time, without stopping. The exercise has really helped me. I quit losing weight, and I continue to have a good appetite and feel good, except for a few days following a treatment.
Lloyd Wood, FSFL participant
See other testimonials... Participant and Volunteer



